Benefits
- It assists in healthy digestion and metabolism.
- Acts as a natural detoxifier and body cleanser
- May support gastrointestinal motility
- One tablet twice daily will balance your Vata, Kapha and Pitta and take care of overall general health.
- Triphala May promote blood purification
Triphala Benefits/ Triphala Tablet Benefits for Healthy Digestion & Natural Cleansing
As the name suggests, Triphala means a combination of three fruits or herbs. It is a formulation of Amla, Baheda, and Haritaki. Through these three constituents, this Triphala Ayurveda herb may promote healthy digestion and may act as a natural cleanser. It is one of the oldest Ayurvedic herbs.
Dosage: Take 1 tablet twice daily preferably after meals or as recommended by the physician. For better results, it should be taken with warm water.